Protect Your Heart in the Heat

Summer always brings beautiful weather around Los Angeles and Orange County, and it is certainly a great time to do many outdoor activities. Yet, the heat can also bring hidden dangers to your health, and it can be especially hard on the heart if you are a heart patient, overweight, or an older adult.  If you are in one of these high risk groups, then you must consult your doctors before exercising under the strenuous heat.

Regardless of your health risk, you should still be cautious under the summer sun.  Always remember to dress in lightweight, light-colored clothing that is breathable. Moreover, wearing sun protection such as sunscreen, sunglasses, and hats are always recommended when doing any outdoor activities. Most importantly, staying hydrated should always be your top priority because of the excessive perspiration that is expected.

To protect your heart, try to avoid the peak sun hours of to lower your risk of heat-related illnesses such as heat stroke and heat exhaustion. Remember to take frequent breaks to hydrate and stay cool, and your heart should not be under too much stress for your summer outdoor activities!

Seniors living with heart diseases should leave physically demanding tasks around the house to others family, friends, or professional caregivers.  A-1 Home Care in San Gabriel Valley offers excellent caregivers who are dependable ready to make a difference in After Surgery Care, Heart Attack Care, Hospice Care, Incontinence Care, Cancer Care, Parkinson Care, and other senior services.  For over two decades, our services have been trusted by seniors and elderly around the communities of Arcadia,  San Marino, Temple City, Rosemead, Alhambra, Pasadena,  and other cities around San Gabriel Valley, Los Angeles and Orange County.  So if you know someone who need in home care services at home, A-1 Home Care is your affordable solution!

Call 626-287-0250 today to start in home care, or visit our website www.sangabrielvalleyinhomecare.com to find out more! Stay connected with us on Facebook!

 

Care at Home For Seniors & Elderly in San Gabriel Valley

Bed wetting among seniors and elderly folks are more common than you think.  According to AgingCare, causes of such condition may vary from diabetes, urinary tract infection, neurological disorders, prostate cancer, prostate enlargement, or even acute anxiety.  It is a sensitive and embarrassing issue for seniors and elderly to discuss about, so often times they choose to keep the issue private.  However, not only is this personal ego matter, but it is also an health issue.  When you aging loved ones are having other medical ailments like osteoarthritis, immobility, vision changes, incontinence simply compounds to the decreasing quality of life that they are experiencing.  In such case, a home healthcare provider is often recommended if family and other loved ones have other responsibilities to attend to.

A-1 Home Care in San Gabriel Valley provide compassionate caregivers for seniors and elderly who are experience incontinence issues.  All our caregivers have prior caregiving work experience, and are certified in CPR and First to give you a peace of mind.  For over 20 years, we have been serving the San Gabriel Valley with great pride, covering areas such as Arcadia, Pasadena, San Marino, Temple City, Rosemead, Alhambra, Monrovia, Azusa, Duarte, and many more cities around Los Angeles and Orange County.  So if you have elderly loved ones in need of incontinence care, or our variety of services including Parkinson Care, After Surgery Care, Alzheimer Care, Cancer Care, Hospice Care, don’t hesitate to contact us today!

Our number is 626-287-0250, or you can visit www.sangabrielvalleyinhomecare.com for more information.

Caregiver Service In San Gabriel Valley

The endless worry about the different responsibilities in your life from taking kids to school, helping them with homework, making sure everyone is eating healthy, and keeping the house organized.  To add to that, you have an aging parent who is suffering from Alzheimer’s and is in constant need of care.  Life could not be more hectic, and it is taking a toll on your body both physically and mentally.  Another car problem may just put you over the breaking point.

According to WebMD, caregiver burnout is a state of exhaustion physically, emotionally, and mentally that could lead to a change in attitude in many aspects such as withdrawal from friends and family, changes in sleep patterns, irritability, change in appetite and weight, and much more. If you are already in this state, help is recommended by WebMD to relief your stress and depression.  From Home Health Services to Private Care Aides, these are examples of help that can help relieve your responsibilities to care for the elderly.

A-1 Home Care in San Gabriel Valley offers excellent and reliable at home caregiving services at an affordable rate.  We are recognized by many including the Better Business Bureau with an A+ rating and Shield Accreditation.  Our services cover areas around the San Gabriel Valley, including Arcadia, San Marino, Temple City, Duarte, Azusa, Covina, West Covina, and other cities around Los Angeles.  We offer a variety of services such as Diabetic Care, Hospice Care, Incontinence Care, Parkinson Care, After Surgery Care, and many more Senior Care Services.

Call today at 626-287-0250 to speak with our representatives about our offerings, and visit www.sangabrielvalleyinhomecare.com for more information